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Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook (Treatments That Work) - Softcover
Inhaltsangabe
An invaluable workbook that eaches you how to emotionally process your traumautic experience in order to reduce your PTSD and other trauma-related problems.
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Über die Autorin bzw. den Autor
Barbara Rothbaum is affiliated with Emory University.
Edna B. Foa is affiliated with the Center for the Treatment and Study of Anxiety at the University of Pennsylvania.
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Reclaiming Your Life from a Traumatic Experience: Workbook
Verlag:
Oxford University Press Inc, 2007
ISBN 10: 0195308484
ISBN 13: 9780195308488
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Paperback
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. If youve experienced a traumatic event and are having trouble moving past feelings of fear and helplessness, you may be suffering from Posttraumatic Stress Disorder (PTSD). This workbook will help you overcome your PTSD and reclaim your life. Best used in combination with treatment by a mental health professional, this workbook will help you work through your PTSD regardless of the type of trauma youve experienced. Whether you have been in a motor vehicle accident, or are a veteran of combat, or have been the victim of a physical or sexual assault, the program outlined in this book will reduce your anxiety and distress. You will learn to face the memories of your trauma, while processing your emotions about the event using a scientifically-tested and proven technique called Prolonged Exposure Therapy (PE). Instead of avoiding or escaping situations that provoke anxiety, you will learn how to confront these situations and begin to reevaluate your feelings and beliefs to think differently about what happened to you. You will participate in exposure exercises where you will face the memories of your trauma, as well as any real-life situations that bring about feelings of fear in a step-by-step controllable way. Breathing retraining exercises will keep you calm and relaxed. As time goes on and you practice these exercises, you will notice a marked decrease in your levels of anxiety. Complete with information on PTSD, as well as case examples, self-assessment tools, and homework assignments, Reclaiming Your Life from a Traumatic Experience , Workbook is an invaluable tool on the road to recovery. Artikel-Nr. 00108571236
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Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook (Treatments That Work)
Verlag:
Oxford University Press, USA (edition Workbook), 2007
ISBN 10: 0195308484
ISBN 13: 9780195308488
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Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook. Artikel-Nr. 0195308484-11-1-42
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Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook (Treatments That Work)
Verlag:
Oxford University Press, USA (edition Workbook), 2007
ISBN 10: 0195308484
ISBN 13: 9780195308488
Gebraucht
Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. Workbook. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Workbook. Artikel-Nr. 0195308484-7-1-42
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Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program (Treatments That Work)
Verlag:
Oxford University Press, USA, 2007
ISBN 10: 0195308484
ISBN 13: 9780195308488
Gebraucht
Softcover
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. P03J-01208
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Reclaiming Your Life from a Traumatic Experience : A Prolonged Exposure Treatment Program
Verlag:
Oxford University Press, Incorporated, 2007
ISBN 10: 0195308484
ISBN 13: 9780195308488
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Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. GRP91313879
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Reclaiming Your Life from a Traumatic Experience : A Prolonged Exposure Treatment Program
Verlag:
Oxford University Press, Incorporated, 2007
ISBN 10: 0195308484
ISBN 13: 9780195308488
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 4467950-75
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Reclaiming Your Life from a Traumatic Experience A Prolonged Exposure Treatment Program
Verlag:
Oxford University Press, 2007
ISBN 10: 0195308484
ISBN 13: 9780195308488
Gebraucht
Paperback
Erstausgabe
Anbieter: True Oak Books, Highland, NY, USA
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Paperback. Zustand: Very Good. 1st Edition (Unstated); First Printing. Treatments That Work; 9 X 0.5 X 11 inches; 88 pages; Very Good overall condition. Minor cosmetic wear. No noteworthy blemishes. No writing. ; - We're committed to your satisfaction. We offer free returns and respond promptly to all inquiries. Your item will be carefully wrapped in bubble wrap and securely boxed. All orders ship on the same or next business day. Buy with confidence. Artikel-Nr. HVD-33260-OS-0
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Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook (Treatments That Work)
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Brand New. 1st workbook edition. 78 pages. 11.00x9.00x0.50 inches. In Stock. Artikel-Nr. zk0195308484
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