Verwandte Artikel zu The Pilates Method of Physical and Mental Conditioning

The Pilates Method of Physical and Mental Conditioning - Softcover

Friedman, Philip; Eisen, Gail

 
9780142005040: The Pilates Method of Physical and Mental Conditioning
Softcover
ISBN 10: 0142005045 ISBN 13: 9780142005040
Verlag: Studio, 2004

Inhaltsangabe

A new edition of the classic introduction to Pilates features illustrated, easy-to-follow instruction on how to promote physical fitness by centering the body, moving precisely, and breathing and relaxing effectively in thirty minutes a day. 17,500 first printing.

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Über die Autorin bzw. den Autor

Philip Friedman and Gail Eisen studied for many years with disciples of Joseph Pilates. Their analytical and writing skills, combined with a passion for Pilates, led to a new form of exercise instructions for the Pilates method. Friedman, a New York Times and international bestselling author, and Eisen, a former television news producer for 60 Minutes and 60 Minutes II, both reside in New York City.


Gail Eisen and Philip Friedman studied for many years with disciples of Joseph Pilates. Their analytical and writing skills, combined with a passion for Pilates, led to a new form of exercise instructions for the Pilates method. Friedman, a New York Times and international bestselling author, and Eisen, a former television news producer for 60 Minutes and 60 Minutes II, both reside in New York City.

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Verlag
Studio
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
0142005045
ISBN 13 
9780142005040
Einband
Taschenbuch
Anzahl der Seiten
190
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Zeitfracht Medien GmbH
info-medien@zeitfracht.de

Ferdinand-Jühlke-Straße 7
Erfurt
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Deutschland