Verwandte Artikel zu Excess Baggage: Getting Out of Your Own Way

Excess Baggage: Getting Out of Your Own Way - Softcover

Sills, Judith

 
9780142004197: Excess Baggage: Getting Out of Your Own Way
Softcover
ISBN 10: 0142004197 ISBN 13: 9780142004197
Verlag: Penguin Publishing Group, 2003

Inhaltsangabe

Maybe you always have to finish what you start—from a book to a dismal marriage. Or your mother is always there when you need her—but sometimes you wish she had somewhere else to go. Each of us has a little too much of our own good thing—it's excess baggage that's holding us back.

 

As Judith Sills says in this exceptionally wise and refereshingly pragmatic book, everyone has baggage. It's the aspect of your personality that keeps getting in your way.

Excess Baggage shines a light on our blind spots, defining five common obstacles to happiness that we create:



   • We need to be right
   • We feel superior
   • We dread rejection
   • We create drama
   • We cherish our anger

Life doesn't have to be so hard. Using easy-to-follow but powerful psychological excercises, Dr. Sills helps you discover just what it is about yourself that keeps you from getting what you want. Then you can set your excess baggage down foerever—and get out of your own way.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Judith Sills, Ph.D., is a clinical psychologist who for the last decade has appeared regularly on such national television shows as Oprah, Sally Jessy Raphaël, and NBC News. She is a contributing editor to Family Circle, the largest-circulation women’s magazine in America, and also writes for O, The Oprah Magazine.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Penguin Publishing Group
Erscheinungsdatum
2003
Sprache
Englisch
ISBN 10 
0142004197
ISBN 13 
9780142004197
Einband
Taschenbuch
Anzahl der Seiten
288
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Purmerul LTD
https://strengholt.nl/en/

22 Liuleburgaz Str., floor 4, app. 9
Plovdiv
Bulgarien