Susie Orbach on Eating: Change your eating. Change your life - Softcover

Orbach, Susie

 
9780141007519: Susie Orbach on Eating: Change your eating. Change your life
Softcover
ISBN 10: 0141007516 ISBN 13: 9780141007519
Verlag: Penguin, 2002

Inhaltsangabe

'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.

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Über die Autorin bzw. den Autor

Best known as Princess Diana's therapist and the author of FAT IS A FEMINIST ISSUE, Susie Orbach has an international reputation as a therapist and expert on eating problems. She was a key figure at last year's Downing Street symposium on body issues and writes and broadasts regularly in a wide range of media.

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Verlag
Penguin
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
0141007516
ISBN 13 
9780141007519
Einband
Taschenbuch
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Penguin Random House Ireland Limited
productsafety@penguin.co.uk

Morrison Chambers, 32 Nassau Street
Dublin
Irland

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Hardcover