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Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress--Fat Cycle and Make You Healthy, Fit, and Trim for Life - Softcover
Inhaltsangabe
Book by Peeke Pamela
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Críticas
"Dr. Peeke provides us with the evidence explaining the stress-fat connection, and she presents an easy, enjoyable program to resist stress eating and achieve mind and body fitness for life." C. Everett Koop, M.D., former U.S. Surgeon General and founder of Shape Up America!
"This book has far more brainpower than most diet books." The Washington Post
Reseña del editor
A National Institutes of Health physician and researcher who incorporates nutrition management into her medical practice shows women how to boost their midlife metabolism and lose fat fast, while energizing their bodies to become stress-resilient, which will reduce stress-induced food cravings. Reprint.
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- VerlagPenguin Publishing Group
- Erscheinungsdatum2001
- ISBN 10 014100181X
- ISBN 13 9780141001814
- EinbandTapa blanda
- Anzahl der Seiten320
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Fight Fat after Forty : The Revolutionary Three-Pronged Approach That Will Break Your Stress--Fat Cycle and Make You Healthy, Fit, and Trim for Life
Verlag:
Penguin Publishing Group, 2001
ISBN 10: 014100181X
ISBN 13: 9780141001814
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Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 2224062-75
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Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. R09D-03040
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Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Signed Copy . Signed/Inscribed by author on title page. Artikel-Nr. SB00W-00571
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Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Signed Copy . Inscribed by author on title page. Artikel-Nr. N05P-00497
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Fight Fat After Forty
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. Fight Fat After Forty This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780141001814
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Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life
Anbieter: Robinson Street Books, IOBA, Binghamton, NY, USA
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Paperback. Zustand: As New. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES. Artikel-Nr. bing27421
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Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress Fat Cycle and Make You Healthy, Fit,
Verlag:
Penguin Publishing Group, 2001
ISBN 10: 014100181X
ISBN 13: 9780141001814
Gebraucht
Paperback
Anbieter: Robinson Street Books, IOBA, Binghamton, NY, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: good. Prompt shipment, with tracking. we ship in CLEAN SECURE BOXES NEW BOXES Diet, Health & Fitness; good trade paperback, tanned pages, clean pages, spine slightly creased, some wear to cover, tips bumped, clean pages, prompt shipping in new boxes. Artikel-Nr. blueroughroom3RZ042
Anzahl: 1 verfügbar
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Fight Fat After Forty : The Revolutionary Three-Pronged Approach That Will Break Your Stress--Fat Cycle and Make You Healthy, Fit, and Trim for Life
Verlag:
Marshall Cavendish International (Asia) Mai 2001, 2001
ISBN 10: 014100181X
ISBN 13: 9780141001814
Neu
Taschenbuch
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware - It's a fact: stress makes you fat. Renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to stop being diet 'POWs' ('Prisoners Of Weight') or victims of 'Toxic Stress' and how to evolve into physically and mentally stress-resilient individuals. Peeke helps women identify their stress-eating profiles (Are you a stress-overeater A stress-undereater ) and explains that to remove weight, you have to lift weight. She explains what to eat and, equally as important, when to eat by navigating the afternoon 'CortiZone,' the hours of highest vulnerability to stress eating. Learn how to put it all together through the fine art of regrouping.Women can tailor this accessible program to their individual needs using Peeke's three behavior templates:\* Stress-resilient nutrition\* Stress-resilient physical activity\* Stress-resilient regroupingDr. Peeke's program is a must for women who want to break the stress-fat cycle that has thickened their after-forty waistlines. Artikel-Nr. 9780141001814
Anzahl: 2 verfügbar
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Fight Fat After Forty
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Pamela Peeke, M.D., M.P.H., devoted three years to investigating the link between stress and fat at the National Institutes of Health. She is an internationally recognized expert and speaker in the fields of nutrition and stress as well as the newly . Artikel-Nr. 897434373
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