Stress Mastery:The Art of Coping Gracefully (NetEffect Series) (Job Skills Neteffect Series) - Softcover

Inhaltsangabe

For courses in Stress Management and Interpersonal Skills.

The creators of a state-of-the-art stress management center combine their decades of clinical psychology experience to present a complete and concise volume on stress management in the workplace. Their approach incorporates a reader-friendly style with proven exercises and techniques designed to teach students how to maximize effectiveness and to prepare them to deal with stress.

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