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Rosemary Conley's Metabolism Booster Diet - Softcover

Conley, Rosemary

 
9780099809708: Rosemary Conley's Metabolism Booster Diet
Softcover
ISBN 10: 0099809702 ISBN 13: 9780099809708
Verlag: Arrow Books Ltd, 1991

Inhaltsangabe

Many diets leave the body craving for food, causing the body's metabolism to slow down and burn off the calories more slowly. As a result, as soon as the dieter returns to "normal" eating the weight piles back on again. With a selection of eight 30-day diet plans specifically devised with the aim of speeding up the calorie-burning process, Rosemary Conley here sets out to demonstrate how, by eating more of the "right" foods, readers can "eat themselves slim" and stay that way. These low-fat eating plans incorporate a wide variety of choice, with options for vegetarians, gourmets and "lazy" cooks, together with seasonal menu suggestions. The book also includes chapters on exercises designed to boost the metabolism.

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Verlag
Arrow Books Ltd
Erscheinungsdatum
1991
Sprache
Englisch
ISBN 10 
0099809702
ISBN 13 
9780099809708
Einband
Taschenbuch
Anzahl der Seiten
336
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