Based on the latest nutritional and exercise findings, Rosemary Conley's New Body Plan is a complete plan for getting your body back in shape. The recipes and the exercise plans have all been tested and tried through Rosemary Conley's Health and Fitness Clubs - and the results have been astounding! The New Body Plan combines a six meals a day programme with a very effective form of exercising called 'New Body'. It reveals that there is no need to starve in order to slim, and includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress. Now you can slim down and tone up as never before with this evolutionary new diet and exercise programme!
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Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just £8, and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for £52,000, but continued to run them until 1985, when she went freelance again.
In 1988 she wrote her internationally bestselling book The Hip & Thigh Diet, which took her all over the world. Since then she has written 37 diet and fitness books, presented 31 fitness videos/DVDs with combined sales of 9 million, has had her own TV shows on BBC and ITV, published her own magazine for 16 years and has run franchised diet and fitness clubs for 21 years.
With the advancements in technology and in the market itself, Rosemary now chairs one of the UK’s leading online weight-loss clubs, rosemaryconley.com.
In 2004 Rosemary was awarded a CBE in the Queen’s New Year Honours for ‘services to the fitness and diet industries’. In 2012, at age 65, Rosemary took part in ITV1’s Dancing on Ice and holds the title for being the oldest contestant in the history of the show to progress the furthest in the competition!.
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Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9780099441649
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780099441649
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. Based on the latest nutritional and exercise findings, Rosemary Conley's New Body Plan is a complete plan for getting your body back in shape. The recipes and the exercise plans have all been tested and tried through Rosemary Conley's Health and Fitness Clubs - and the results have been astounding! The New Body Plan combines a six meals a day programme with a very effective form of exercising called 'New Body'. It reveals that there is no need to starve in order to slim, and includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress. Now you can slim down and tone up as never before with this evolutionary new diet and exercise programme! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR000774864
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Zustand: Very Good. 1789630711. 9/17/2026 7:38:31 AM. Artikel-Nr. U9780099441649
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Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 67820660-20
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Anbieter: Buchpark, Trebbin, Deutschland
Zustand: Gut. Zustand: Gut | Seiten: 272 | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar. Artikel-Nr. 2587572/3
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