Tracy Anderson's 30-Day Method - Softcover

Anderson, Tracy

 
9780091935481: Tracy Anderson's 30-Day Method
Softcover
ISBN 10: 0091935482 ISBN 13: 9780091935481
Verlag: Vermilion, 2010

Inhaltsangabe

Did you know that muscles get bored, just like people do?

Also there's a 9 out of 10 chance that you're working the wrong muscles when you exercise.

Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast.

Tracy believes it is possible for anyone to get the body they want, and this workout leaves no chance for anything but terrific, fast results!

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Über die Autorin bzw. den Autor

Tracy Anderson is well-known for her work as a personal trainer to A-list stars, such as Gwyneth Paltrow, Victoria Beckham, Cheryl Cole and Shakira. A former dancer and sought-after personal trainer, she is regularly featured on the TV and in press. Her dance cardio DVD had sold over 48,000 copies.

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Verlag
Vermilion
Erscheinungsdatum
2010
Sprache
Englisch
ISBN 10 
0091935482
ISBN 13 
9780091935481
Einband
Taschenbuch
Anzahl der Seiten
272
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9780446562058: Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible

Vorgestellte Ausgabe

ISBN 10:  044656205X ISBN 13:  9780446562058
Verlag: Grand Central Life & Style, 2012
Softcover