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Inhaltsangabe
The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising
The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little.
With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can:
·Lose weight in a matter of weeks
·Say goodbye to endless exercise
·Feel more energized
·Give up command-and-control diets for good
·Look younger and prevent premature ageing
·Increase your sex drive
·Achieve optimum health
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Über die Autorin bzw. den Autor
Professor Arthur De Vany is a 72-year-old former athlete and highly respected scientist. Professor Emeritus at the University of California, he never works out for more than 90 minutes a week, never counts calories and frequently spends time doing absolutely nothing at all. Yet at 6' 1" he weights a mere 14 stone 9lbs (93 kilos), has less than 8% body fat and could easily pass for a man 20 years younger. His secret: The New Evolution Diet, which he has been following for the last 30 years and which has transformed not only his life but also the lives of thousands of followers around the globe.
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The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer
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The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer
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Paperback. Zustand: Very Good. The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780091929572
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New Evolution Diet
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The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer
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Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9780091929572. Artikel-Nr. 9518041
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The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer
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Ebury Publishing, United Kingdom, London, 2011
ISBN 10: 0091929571
ISBN 13: 9780091929572
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Paperback. Zustand: Very Good. The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little. With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can: Lose weight in a matter of weeks Say goodbye to endless exercise Feel more energized Give up command-and-control diets for good Look younger and prevent premature ageing Increase your sex drive Achieve optimum health. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR002537747
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The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.6. Artikel-Nr. G0091929571I3N00
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The New Evolution Diet : The Smart Way to Lose Weight, Feel Great and Live Longer
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The New Evolution Diet : The Smart Way to Lose Weight, Feel Great and Live Longer
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The New Evolution Diet : The Smart Way to Lose Weight, Feel Great and Live Longer
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The New Evolution Diet : The Smart Way to Lose Weight, Feel Great and Live Longer
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Taschenbuch. Zustand: Neu. Neuware - The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Artikel-Nr. 9780091929572
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