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Inhaltsangabe
Finally, everything you need for lasting weight loss!
The Duke Diet and Fitness Center offers one of the most successful weight loss programmes in the world. Thousands of participants have learned how to lose weight, keep the weight off and improve their health. So, what is the Duke secret?
Written by a medical doctor and psychologist, this four-week, step-by-step programme covers nutrition, fitness and behavioural strategies to help change the way you eat, exercise and think about food forever.
The Duke Diet features:
- Two delicious diet plans with different carbohydrate levels
- Four weeks of easy-to-use menu plans and recipes
- Individualised exercise programmes for all levels of fitness
- A maintenance plan for continued success and lasting weight loss
The Duke Diet is poised to become the diet book of the year.
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Über die Autorin bzw. den Autor
Dr Howard Eisenson is the Programme Director of the Duke Diet and Fitness Center in America. A graduate of Duke University Medical School, Dr Eisenson lectures extensively on the subjects of obesity, physical activity and promoting healthy behaviour change.
Martin Binks, PhD, is the Director of Behavioural Health and Research Director at the Duke Diet and Fitness Center. A psychologist who specialises in obesity treatment, research and education, Dr Binks's interests include weight-loss maintenance and obesity treatment development.
Visit the Duke website at: www.dukediet.com
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The Duke Diet: The world-renowned programme for healthy and sustainable weight loss
Verlag:
Ebury Publishing, United Kingdom, London, 2007
ISBN 10: 0091917360
ISBN 13: 9780091917364
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Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Finally, everything you need for lasting weight loss! The Duke Diet and Fitness Center offers one of the most successful weight loss programmes in the world. Thousands of participants have learned how to lose weight, keep the weight off and improve their health. So, what is the Duke secret? Written by a medical doctor and psychologist, this four-week, step-by-step programme covers nutrition, fitness and behavioural strategies to help change the way you eat, exercise and think about food forever. The Duke Diet features: - Two delicious diet plans with different carbohydrate levels - Four weeks of easy-to-use menu plans and recipes - Individualised exercise programmes for all levels of fitness - A maintenance plan for continued success and lasting weight loss The Duke Diet is poised to become the diet book of the year. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR002945688
Anzahl: 1 verfügbar
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The Duke Diet: The world-renowned programme for healthy and sustainable weight loss
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. The Duke Diet: The world-renowned programme for healthy and sustainable weight loss This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780091917364
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The Duke Diet: The world-renowned programme for healthy and sustainable weight loss
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780091917364
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The Duke Diet: The world-renowned programme for healthy and sustainable weight loss
Anbieter: Ammareal, Morangis, Frankreich
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Softcover. Zustand: Bon. Edition 2008. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Edition 2008. Ammareal gives back up to 15% of this item's net price to charity organizations. Artikel-Nr. F-523-542
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