The Ultimate Diet Counter - Softcover

Clark, Dr Charles; Clark, Maureen

 
9780091889715: The Ultimate Diet Counter

Inhaltsangabe

The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings it is organised into sensible food groups and provides just the right level of information for a quick look-up:--Carbohydrates--Calories--Protein --Fat (good and bad fats)This is the perfect companion to any diet, enabling you to look up any food and work out whether it's going to work on your diet, whether it's calorie controlled , low-carb or low-fat. It's the perfect guide to keep in your bag both for when you are trying to lose weight and when you're trying to keep trim and not let those pounds creep back on.

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Über die Autorin bzw. den Autor

Professor Charles Clark is an international authority on glaucoma and diabetes. He is a Fellow of the Royal College of Surgeons of Edinburgh and a Professor at Griffith University, Queensland, Australia.

Aus dem Klappentext

n special diets, this is a handy book to have while shopping. With over 3,000 listings, organized into sensible food groups, this is an invaluable guide to carbohydrates, calories, protein and fat.

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