Slimming World Food Optimising: The Satisfying Way to Lose Weight and Feel Great with Over 120 Delicious Recipes - Hardcover

Slimming World

 
9780091872540: Slimming World Food Optimising: The Satisfying Way to Lose Weight and Feel Great with Over 120 Delicious Recipes
Hardcover
ISBN 10: 0091872545 ISBN 13: 9780091872540
Verlag: Ebury Press, 2000

Inhaltsangabe

Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts.

The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.

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Über die Autorin bzw. den Autor

Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's most advanced slimming organisation. It manages thousands of groups across the country with over 250,000 members attending every month, and another 15,000 attending free as successful target members. Each week, around 2000 members reach their personal target weight. Slimming World's unique approach to weight loss is an extraordinary success story.

Von der hinteren Coverseite

A unique low-fat, healthy eating plan from the UK's leading slimming brand. Having plenty to eat and no forbidden food is every dieter's dream. It sounds too good to be true, but that's the approach that Slimming World uses. Now for the first time, this book makes Slimming World's eating plan available to everyone. It's full of nutritional, lifestyle and diet information, as well as over 150 healthy recipes.

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Verlag
Ebury Press
Erscheinungsdatum
2000
Sprache
Englisch
ISBN 10 
0091872545
ISBN 13 
9780091872540
Einband
Gebundene Ausgabe
Anzahl der Seiten
224
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Penguin Random House Ireland Limited
productsafety@penguin.co.uk

Morrison Chambers, 32 Nassau Street
Dublin
Irland