The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health) - Softcover

Madders, Jane

 
9780091815141: The Stress and Relaxation: A Practical Guide to Self-help Techniques (Positive health)

Inhaltsangabe

An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.

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Reseña del editor

An illustrated guide to relaxation techniques for everyday situations such as driving, working at an office desk and speaking on the telephone. The book also addresses specific problems such as insomnia, migraine and period pain.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Weitere beliebte Ausgaben desselben Titels

9780356145044: Stress and Relaxation: Self-help Techniques for Everybody (Positive health guides)

Vorgestellte Ausgabe

ISBN 10:  0356145042 ISBN 13:  9780356145044
Verlag: OPTIMA, 1992
Softcover