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The Bottom Line: The New and Dynamic Way to Tighten and Tone the Buttocks and Thighs - Hardcover

Amen, Karen

 
9780091814571: The Bottom Line: The New and Dynamic Way to Tighten and Tone the Buttocks and Thighs

Inhaltsangabe

By the author of "The Crunch", this book defines itself as a guide for both men and women to firming, toning and shaping the lower body. It contains four step-by-step workouts which aim to "sculpt" the reader's muscles without adding bulk.

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