A guide to Tai Chi, a martial art which is also a meditative means to health and harmony. Its 24 simplified movements are explained and their origins discussed. Tai Chi Qi Gong, a new form of Tai Chi with 18 movements and similarities to yoga, is also covered. Danny Connor runs the British Karate Association and has studied martial arts in China and Japan.
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Paperback. Zustand: Fair. T'ai Chi This book is in fair condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. TFTP-9780091739836
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