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Inhaltsangabe
Want a Hollywood body like Angelina, J. Lo, Jessica, or Uma? Here's the inside scoop!How do Uma Thurman, Penelope Cruz, and Jennifer Garner manage to look so sleek and sculpted on and off the red carpet? They do it with help from today’s top fitness coaches. Now, in The A-List Workout, you can get your own bodacious bod with help from the same trainers behind Hollywood ’s A-List physiques.Fitness magazine’s Alyssa Shaffer takes you inside Hollywood’s top gyms and fitness spas to get the inside scoop. Each chapter of The A-List Workout focuses on a different goal, whether you want flat abs, toned arms, or a buff butt. You get the actual exercise regimens prescribed to the stars--explained step by step--along with their diet and motivation tips. And you get an exclusive 12-week workout plan designed by Shaffer--herself a certified trainer--that combines all the best techniques described in the book.
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The A-list Workout (New full colour UK edition)
Verlag:
McGraw-Hill Education / Europe, Middle East & Africa, 2007
ISBN 10: 0077116739
ISBN 13: 9780077116736
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The A-list Workout (New full colour UK edition)
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Paperback. Zustand: Very Good. The A-list Workout (New full colour UK edition) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780077116736
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The A-list Workout (New full colour UK edition): Top Hollywood Trainers Reveal the Body Shaping Secrets of Their Celebrity Clients
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The A-list Workout (New full colour UK edition): Top Hollywood Trainers Reveal the Body Shaping Secrets of Their Celebrity Clients
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780077116736
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The A-list Workout: Top Hollywood Trainers Reveal The Body Shaping Secrets Of Their Celebrity Clients
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Zustand: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide. Artikel-Nr. ABNR-167238
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The A-list Workout
Verlag:
The McGraw-Hill Company, 2007
ISBN 10: 0077116739
ISBN 13: 9780077116736
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The A-list Workout
Verlag:
The McGraw-Hill Company, 2007
ISBN 10: 0077116739
ISBN 13: 9780077116736
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Zustand: Used. pp. 256. Artikel-Nr. 183118130
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The A-List Workout.
Verlag:
McGraw-Hill Professional., 2007
ISBN 10: 0077116739
ISBN 13: 9780077116736
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Anbieter: Universitätsbuchhandlung Herta Hold GmbH, Berlin, Deutschland
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256 S. Softcover. Versand aus Deutschland / We dispatch from Germany via Air Mail. Einband bestoßen, daher Mängelexemplar gestempelt, sonst sehr guter Zustand. Imperfect copy due to slightly bumped cover, apart from this in very good condition. Stamped. Sprache: Englisch. Artikel-Nr. 919NB
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