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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with HQ 4.2 CD, Daily Fitness and Nutrition Journal & PowerWeb/OLC Bind-in Card - Softcover

 
9780072985931: Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with HQ 4.2 CD, Daily Fitness and Nutrition Journal & PowerWeb/OLC Bind-in Card

Inhaltsangabe

Book by FaheyThomas InselPaul RothWalton Fahey Thomas Inse

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Reseña del editor

Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention, while also giving students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

Biografía del autor

Thomas D. Fahey (Ed.D.,University of California, Berkeley) is Professor of Kinesiology at California State University, Chico, where he teaches Exercise Physiology and Principles of Strength and Conditioning. In addition to writing college textbooks and trade books on exercise physiology, wellness, and athletic training, he has written hundreds of articles for scholarly journals and popular magazines and is a contributing editor and writer for several fitness magazines. A volunteer assistant coach with the track and field team at Chico, he is a world-class masters discus thrower and has won many international awards and medals. He is a former competitor in powerlifting, highland games, alpine skiing, and tennis.

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  • VerlagMcGraw-Hill Education
  • Erscheinungsdatum2004
  • ISBN 10 0072985933
  • ISBN 13 9780072985931
  • EinbandTapa blanda
  • SpracheEnglisch
  • Auflage6
  • Anzahl der Seiten496

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Insel, Paul M.; Roth, Walton T.; Fahey, Thomas D., Ed.D.
ISBN 10: 0072985933 ISBN 13: 9780072985931
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 8.3. Artikel-Nr. G0072985933I3N00

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