"This book is a great guide for helping you thrive on pressure and use it to your advantage." -- Bill Vit, President and COO, Aon Affinity Insurance Services
"Thrive on Pressure focuses not only on theoretical aspirations, but also on practical measures to manage and utilize the pressures that are an inevitable part of the job." -- Edward Dolman, Christie's International PLC
When the going gets tough, you get going! Author Graham Jones, Ph.D., whose work has been featured in the Harvard Business Review, shows you how to excel when the chips are down and use pressure to your advantage. With his successful program, you'll learn how to:• Manage stress • Develop strong self-belief • Improve mental outlook • Channel motivation into tangible goals • Refine your focus
If you have the guts to make a real difference in your organization, you're ready to Thrive on Pressure and produce positive results for you and your team!
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
For more than 20 years psychologist Graham Jones, Ph.D., has worked with people from all walks of life, helping them reach their high-performance levels. He is the founder of Lane4, a leading international performance development consultancy with offices in the United States, England, and Asia. Jones lives in Princeton, NJ.
| Acknowledgments | |
| Introduction | |
| MASTER CLASS 1 REAL LEADERSHIP, PRESSURE, AND MENTAL TOUGHNESS | |
| Chapter 1 No Hiding Place for Leaders | |
| Chapter 2 Being a Real Leader | |
| Chapter 3 Real Leaders Focus on Creating High-Performance Environments | |
| Chapter 4 Real Leadership, Pressure, and Mental Toughness | |
| MASTER CLASS 2 STAYING IN CONTROL UNDER THE INEVITABLE STRESS THAT COMES WITH BEING A REAL LEADER | |
| Chapter 5 Stress: The Dark Side of Pressure | |
| Chapter 6 Keeping Your Stress Symptoms Under Control | |
| Chapter 7 Challenging the Thinking That Causes You Stress | |
| Chapter 8 Tackling the Sources of Your Stress | |
| MASTER CLASS 3 STRENGTHENING YOUR SELF-BELIEF IN YOUR ABILITY AS A REAL LEADER | |
| Chapter 9 What Is Self-Belief? | |
| Chapter 10 Building Your Self-Esteem | |
| Chapter 11 Boosting Your Self-Confidence | |
| MASTER CLASS 4 CHANNELING YOUR MOTIVATION TO WORK FOR YOU IN YOUR ROLE AS A REAL LEADER | |
| Chapter 12 Ensuring Your Motivation Is "Healthy" | |
| Chapter 13 Channeling Your Motivation into Goals | |
| MASTER CLASS 5 DIRECTING YOUR FOCUS TO THE THINGS THAT REALLY MATTER IN YOUR ROLE AS A REAL LEADER | |
| Chapter 14 What Should You Be Focused On? | |
| Chapter 15 Controlling Your Focus | |
| OVER TO YOU YOUR REAL LEADER TOOLKIT | |
| Chapter 16 Your Real Leader Toolkit | |
| Index |
No Hiding Place for Leaders
KEY TOPICS
* The key responsibilities and accountabilities of leaders
* The pressures on leaders
* Leading in turbulent times
Leading Is Tough
If you believe what you read in the multitude of books on leadership, then youwill know just how hard it is to be a good leader. The list below is by no meansexhaustive of the qualities and skills that, according to these books, arerequired to be a good leader, but it serves to demonstrate the complex anddiverse nature of a role that can at times seem overwhelming. Apparently, beinga good leader requires you to:
• Be a good communicator
• Have a clear vision
• Be a meticulous planner
• Make the right decisions
• Be self-assured
• Be a good people manager
• Instill belief
• Be inspiring
• See the big picture
• Be intellectually astute
• Show passion
• Be a mentor
• Have a high tolerance for stress and pressure
• Be a good listener
• Know the relevant detail
• Problem solve
• Remain calm in the face of adversity
• Be optimistic
• Know your people's names
• Have a high level of emotional intelligence
• Be a team player
• Learn from your mistakes
• Care about your people
• Be innovative
• Show empathy
• Be visible
• Let people make mistakes
• Balance the short and long term
• Address underperformance
• Command loyalty from your people
• Empower people
• Handle conflict
• Deliver the strategy
• Recognize good performance
• Delegate
• Recruit good people around you
• Be a good negotiator
• Ensure change
• Tell it like it is
• Be determined
• Have integrity
• Take risks
• Trust people
• Have charisma
• Be a good influencer
• Involve people in decisions
• Coach
• Be your own person
• Seek feedback
• Be able to give bad news
• Set goals
• Build team spirit
• Know what drives your people
• Make people accountable
• Role model the organization's values
• Set high expectations
• Deliver the results
And, by the way, while you are working hard to focus on and do all these thingswell, don't forget to achieve a good work-life balance!
No Hiding Place for Leaders
I know from my experiences of working with senior executives that being a leadercan be tough. Leaders are hired and fired based on their ability, or lack of it,to inspire their people to deliver the performance demanded by key stakeholders.There is no place for leaders to hide when the stakes are this high. At the mostfundamental level, as shown in Figure 1.1, their job is to establish aclear vision for the organization, business unit, or team they lead; theirpeople want to know where their leader intends to take them. Next,leaders need to formulate a strategy and plan so their people know howthe vision will be achieved and what is expected of them. The vision, strategy,and plan must then be communicated to the people who are being asked to deliverit. This is the point where leaders must exhibit a level of logic that isbulletproof if they are to secure their people's buy-in and engagement. Incommunicating the vision and strategy, leaders must also show genuine emotion,oozing a passion that will inspire everyone to follow. This whole process meansthey will be highly visible and vulnerable.
Many of the senior leaders I have worked with are so exposed that they sometimesfeel isolated and lonely. Everyone wants to be their friend. In fact, they haveso many "friends" that they are sometimes unable to identify who their truefriends and allies are.
Such visibility can weigh very heavily on the shoulders of leaders. Theexpectations of their people and of themselves can be enormous, to the extentthey may secretly wonder if they are up to it. Behind closed doors, I have beentold by a number of senior executives, "Graham, I'm waiting to be found out" or"Graham, I'm wondering how I got to this position; I don't feel comfortable init."
Take Ted, for example, who was the managing director of a retail company. Thecompany had enjoyed year-on-year steady growth in a niche retail market for sometime. Spotting the potential to grow into a wider market, a venture capitalistinvested heavily in the company. For Ted, the managing director role now becamea different proposition: he had to answer to new stakeholders who demandedsubstantial and rapid growth. He was responsible for establishing the newvision, formulating the strategy and plan, and then inspiring his people todeliver the goods. There was no hiding place for Ted....
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Artikel-Nr. 00102243241
Anzahl: 3 verfügbar
Anbieter: BooksRun, Philadelphia, PA, USA
Paperback. Zustand: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Artikel-Nr. 0071748822-7-1-13
Anzahl: 1 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 8359429-6
Anzahl: 2 verfügbar
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Paperback. Zustand: Very Good. Thrive on Pressure: Lead and Succeed When Times Get Tough This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780071748827
Anzahl: 2 verfügbar
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR004722851
Anzahl: 1 verfügbar
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 55373021-20
Anzahl: 1 verfügbar
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9780071748827
Anzahl: 2 verfügbar
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Paperback. Zustand: Brand New. 1st edition. 240 pages. 8.75x5.75x0.50 inches. In Stock. Artikel-Nr. zk0071748822
Anzahl: 1 verfügbar