Verwandte Artikel zu Teach Yourself Managing Stress

Teach Yourself Managing Stress - Softcover

Looker, Terry; Gregson, Olga

 
9780071621052: Teach Yourself Managing Stress

Inhaltsangabe

Discusses the health effects of stress; outlines the signs and sources of stress; and offers tips and techniques for improving coping ability, altering demands, and learning to relax.

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Über die Autorin bzw. den Autor

Dr. Olga Gregson specializes in behavior and visual perception, and is a senior lecturer in physiology and behavior at Manchester Metropolitan University. Her teaching and research interests and publications are in stress, physiology and health. Dr. Gregson is Fellow of the International Stress Management Association.

Professor Terry Looker lectures and researches in the areas of cardiovascular physiology, stress, and health. He has studied the theory, diagnosis, and treatment of Type A behavior. He is the vice president and Fellow of the International Stress Management Association, Fellow of the Institute of Biology, and Chairman of the Governing Council of the National Register of Hypnotherapists and Psychotherapists.

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9780340974797: Teach Yourself Managing Stress 3rd Edition (Tyg)

Vorgestellte Ausgabe

ISBN 10:  0340974796 ISBN 13:  9780340974797
Verlag: Teach Yourself, 2008
Softcover