Book by Lanou Amy Castleman Michael
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Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous.
For years, doctors have been telling us to drink milk, eat dairy products, andtake calcium pills to improve our bone vitality. The problem is, they’re wrong.This groundbreaking guide uses the latest clinical studies and the most upto-date medical information to help you strengthen your bones, reduce therisk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof ofcalcium’s effectiveness, despite what doctors say, and why a low-acid diet isthe only effective way to prevent bone loss.
"This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution."
-Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch
"The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book."
-- Dr. T. Colin Campbell, author of The China Study
Amy Joy Lanou, Ph.D., is an assistant professor of health and wellness at the University of North Carolina. She is the author of Healthy Eating for Life for Children and has appeared in Time and Newsweek and on National Public Radio. Michael Castleman has been called "one of nation's top health writers" by Library Journal. He is the author of more than a dozen books, including The Healing Herbs and Before You Call the Doctor, and his science journalism has been nominated twice for the National Magazine Awards.
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Paperback. Zustand: Very Good. Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780071600194
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Softcover. Zustand: Very Good. Later printing. Foreword by Dean Ornish. 242pp. Perfectbound wrappers. Corners slightly bent, near fine. "The latest clinical studies and the most up-to-date medical information that you can use to help strengthen your bones" as of 2009. Artikel-Nr. 543640
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Taschenbuch. Zustand: Neu. Neuware - Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous. Artikel-Nr. 9780071600194
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Kartoniert / Broschiert. Zustand: New. A compelling new book on bone health that debunks the conventional wisdom about calcium and dairyÜber den AutorAmy Joy Lanou, Ph.D., is an assistant professor of health and wellness at the University of North Carolina. S. Artikel-Nr. 594342654
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