The Myth of Tomorrow: Seven Essential Keys for Living the Life You Want Today - Softcover

Buffone, Gary, Ph.D.

 
9780071389174: The Myth of Tomorrow: Seven Essential Keys for Living the Life You Want Today

Inhaltsangabe

A dynamic exploration of what really matters in life, with the keys to unlock the passion for living within each of us Psychologist Gary Buffone has listened to hundreds of dying and seriously ill people speak of their deepest regrets and their greatest joys, and he has witnessed the heightened passion for living that comes with the knowledge of one's own mortality. His experience has brought him face-to-face with perhaps the most pernicious obstacle to leading a fulfilling life­­postponement. In The Myth of Tomorrow, Dr. Buffone takes a provocative look at postponement and how it can sap life of its savor and meaning. With the help of inspiring and instructive case studies and anecdotes, he reveals his Seven Keys for Life Renewal. Ineach lesson, he skillfully provides the keys to unlocking the passion for life within each of us. Dr. Buffone shares all the dynamic tools, exercises, and visualizations he developed to help his patients break free from the holding patterns into which so many of their lives had slipped, giving them the opportunity to reinvent their lives.

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Über die Autorin bzw. den Autor

Gary Buffone, Ph.D., is a practicing licensed psychologist and is a Diplomate of the American Board of Professional Psychology.

Von der hinteren Coverseite

"This book is an important wake-up call. This is a book that can literally change your life. It made me think about my life more deeply than anything I've read in a long time."--Jack Canfield, Coauthor, Chicken Soup for the Soul

"Nothing defines life like facing death. Nothing prioritizes today over tomorrow like confronting our mortality. What powerful stories and messages!"--Dr. Stephen R. Covey, author, The 7 Habits of Highly Effective People

UNLOCK A LIFE OF PASSION AND PURPOSE

We all want to make our lives better. Yet we bury our heads in the illusion that we can always begin our "better" life tomorrow, or later. But what can move us to awaken to--and act on--life's possibilities?

In this remarkable book, psychologist Dr. Gary Buffone draws from his work with patients who have experienced life-threatening situations--and emerged from them to successfully break the "life-stall" pattern of postponement. In The Myth of Tomorrow, he explores the seductive lie of unlimited time.

Featuring thought-provoking exercises and inspiring and instructional real-life stories, this book shows how to:

  • Discover the one thought that can change your life
  • Recognize that you are more than what you do or what you own
  • Expand your sense of choice and freedom
  • Make peace with the ultimate wake-up call
  • Live the daily life you truly want
  • And much more!

The Myth of Tomorrow can help you see that there is indeed something to awaken for: a life that is more satisfying and meaningful than the one we have now--one that is truly within our reach.

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