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Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want - Hardcover

Pieper, Martha Heineman; Pieper, William J.

 
9780071385497: Addicted to Unhappiness: Free Yourself from Moods and Behaviors That Undermine Relationships, Work, and the Life You Want
Hardcover
ISBN 10: 0071385495 ISBN 13: 9780071385497
Verlag: McGraw-Hill Professional, 2002

Inhaltsangabe

A revealing look at a hidden addiction and how to conquer it Addicted to Unhappiness, the powerful new book by the bestselling author team of Martha and William Pieper, is based on the Piepers' discovery that the most common obstacle to fulfillment is a secret addiction to unhappiness. Drawing upon their years of experience in counseling children and adults, the authors explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. Using fascinating and inspiring case examples, the authors illustrate how this unconscious association often persists into adulthood and leads to a variety of selfsabotaging behaviors, including eating disorders, overspending, compulsive gambling, fear of change, disastrous romantic choices, substance abuse, stalled careers, and more. Most important, it supplies readers with an array of powerful, proven tools, including self-assessments, checklists, simple diaries, and exercises, for overcoming their secret need to be unhappy.

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Über die Autorin bzw. den Autor

Martha H. Pieper, Ph.D., and William J. Pieper, M.D., coauthored the bestselling Smart Love. They have been in private practice treating children, adolescents, and adults for more than 25 years. Both have supervised mental health professionals and pursued clinical research at the University of Chicago and other prestigious academic and professional institutions.

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Verlag
McGraw-Hill Professional
Erscheinungsdatum
2002
Sprache
Englisch
ISBN 10 
0071385495
ISBN 13 
9780071385497
Einband
Gebundene Ausgabe
Anzahl der Seiten
240
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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