Advanced In-Line Skating - Softcover

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Liz Miller is an International In-Line Skating Association certified instructor and the author of Get Rolling, a widely praised introduction to in-line skating.

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Park Your Car and Take to the Streets

Whether you want to skate backcountry roads, get unbelievably fit, dance, get acrobatic, join a competitive hockey or basketball league, or just run errands, here's the key to expanding your skating horizons. Liz Miller, author of the best-selling Get Rolling: The Beginner's Guide to In-Line Skating, delivers everything you need to live in-line skating. This fun and inviting, step-by-step, clearly illustrated lesson plan is easy to use and accessible.

From tips to terms to techniques, Advanced In-Line Skating covers everything you need to explore the ever-widening world of rolling opportunities, including

• Moving safely in traffic and on hills
• Racing, touring, fitness, and cross training
• Participating in games, including roller hockey, soccer, and basketball, roller dancing, and figure skating
• Launch ramp and half pipe techniques
• What to look for in gear and supplies for long-distance skating
• Tips on everything from foot care to treating "road rash"

"For the athlete looking for information on in-line skating, this book is the source. It's a very useful tool if you want to learn in-line sports of all types."--Bobby Hull Jr.