Slowing Down to the Speed of Life: How To Create A More Peaceful, Simpler Life From the Inside Out - Softcover

Carlson, Richard; Bailey, Joseph

 
9780062514547: Slowing Down to the Speed of Life: How To Create A More Peaceful, Simpler Life From the Inside Out
Softcover
ISBN 10: 0062514547 ISBN 13: 9780062514547
Verlag: HarperOne, 1998

Inhaltsangabe

Feel like you're always rushing but never catching up?Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health'but there is one way to step off the treadmill without giving up your career or your activities. The answer lies not in sacrificing your work productivity or your lifestyle but rather in changing your attitudes. By using simple exercises to slow down your mind and focus on the present moment, you can actually achieve greater productivity and creativity-all while maintaining a calmer, healthier state of mind.

Slowing Down to the Speed of Life helps you:

  • Slow down your life without downsizing your lifestyle

  • Enjoy the increased creativity and productivity that flow from inner calm

  • Free yourself from the stressful influence of other peoples' habits, attitudes, behaviors, and moods

  • Attain a sense of satisfaction with your life'and be happy!

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Richard Carlson is considered one of the world's foremost experts on happiness and stress reduction. He is the author of fifteen popular books, including Easier Than You Think and the runaway bestseller, Don't Sweat the Small Stuff . . . and It's All Small Stuff, which was named the number-one bestselling book in America for two consecutive years, a feat never before achieved in publishing. Dr. Carlson's books have been published in over one hundred countries. He was chosen by People magazine as one of the most intriguing people to watch in the world and has been a popular talk-show guest.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
HarperOne
Erscheinungsdatum
1998
Sprache
Englisch
ISBN 10 
0062514547
ISBN 13 
9780062514547
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
240
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9780061804298: Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out – The Classic Guide with Exercises for Stress Relief

Vorgestellte Ausgabe

ISBN 10:  0061804290 ISBN 13:  9780061804298
Verlag: HarperOne, 2009
Softcover