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Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness – The Feldenkrais Method ... Integration, Wholeness, and Human Potential - Softcover

Feldenkrais, Moshe

 
9780062503220: Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness – The Feldenkrais Method ... Integration, Wholeness, and Human Potential
Softcover
ISBN 10: 0062503227 ISBN 13: 9780062503220
Verlag: HarperOne, 1991

Inhaltsangabe

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.

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Über die Autorin bzw. den Autor


Moshe Feldenkrais (1904-1984) is also the author of The Body and Mature Behavior and The Elusive Obvious, among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.

Von der hinteren Coverseite

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.

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Verlag
HarperOne
Erscheinungsdatum
1991
Sprache
Englisch
ISBN 10 
0062503227
ISBN 13 
9780062503220
Einband
Taschenbuch
Anzahl der Seiten
192
Kontakt zum Hersteller
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