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Inhaltsangabe
A revised and expanded edition of Pamela Butler's guide to shedding the self-defeating images of the past.
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Talking to Yourself: Learning the Language of Self-Affirmation
Verlag:
HarperCollins Publishers, 1991
ISBN 10: 0062501194
ISBN 13: 9780062501196
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Paperback. Zustand: Very Good. Talking to Yourself shows you how to stop the critical voice inside your head, which causes anxiety, depression and negative decisions. It teaches you how to become your own best friend, coach and mentor. A simple 5 Step Method guides you from toxic self talk to a new supportive language. By changing your internal dialogue, you profoundly alter your relationship with yourself and others. Topics covered include: 1.Perfectionism and how to overcome it, 2.How to slow down and enjoy your own life, 3.How to listen to yourself so that you don't spend your life in depression and pleasing others at your own expense and 4. How to monitor the demands of your internal judge so that you remain healthy and in balance. Talking to yourself gives examples of the 5 Step Method in a variety of areas, ranging from sex to anger to procrastination and addiction. Because it bypasses the usual questions about the truth of your critical messages, it allows you to focus on what is helpful in promoting your growth and living your own best, most authentic life. Artikel-Nr. 00110260761
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Beispielbild für diese ISBN
Talking to Yourself: Learning the Language of Self-Affirmation
Verlag:
HarperCollins Publishers, 1991
ISBN 10: 0062501194
ISBN 13: 9780062501196
Gebraucht
Paperback
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. Talking to Yourself shows you how to stop the critical voice inside your head, which causes anxiety, depression and negative decisions. It teaches you how to become your own best friend, coach and mentor. A simple 5 Step Method guides you from toxic self talk to a new supportive language. By changing your internal dialogue, you profoundly alter your relationship with yourself and others. Topics covered include: 1.Perfectionism and how to overcome it, 2.How to slow down and enjoy your own life, 3.How to listen to yourself so that you don't spend your life in depression and pleasing others at your own expense and 4. How to monitor the demands of your internal judge so that you remain healthy and in balance. Talking to yourself gives examples of the 5 Step Method in a variety of areas, ranging from sex to anger to procrastination and addiction. Because it bypasses the usual questions about the truth of your critical messages, it allows you to focus on what is helpful in promoting your growth and living your own best, most authentic life. Artikel-Nr. 00083036357
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Talking to Yourself: Learning the Language of Self-Affirmation
Verlag:
HarperCollins Publishers, 1991
ISBN 10: 0062501194
ISBN 13: 9780062501196
Gebraucht
Paperback
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. Talking to Yourself shows you how to stop the critical voice inside your head, which causes anxiety, depression and negative decisions. It teaches you how to become your own best friend, coach and mentor. A simple 5 Step Method guides you from toxic self talk to a new supportive language. By changing your internal dialogue, you profoundly alter your relationship with yourself and others. Topics covered include: 1.Perfectionism and how to overcome it, 2.How to slow down and enjoy your own life, 3.How to listen to yourself so that you don't spend your life in depression and pleasing others at your own expense and 4. How to monitor the demands of your internal judge so that you remain healthy and in balance. Talking to yourself gives examples of the 5 Step Method in a variety of areas, ranging from sex to anger to procrastination and addiction. Because it bypasses the usual questions about the truth of your critical messages, it allows you to focus on what is helpful in promoting your growth and living your own best, most authentic life. Artikel-Nr. 00089011243
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Talking to Yourself: Learning the Language of Self-Affirmation
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HarperSanFrancisco (edition First Edition), 1991
ISBN 10: 0062501194
ISBN 13: 9780062501196
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Paperback
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Anbieter: BooksRun, Philadelphia, PA, USA
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Paperback. Zustand: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Artikel-Nr. 0062501194-7-1
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Talking to Yourself : Learning the Language of Self-Affirmation
Verlag:
HarperCollins Publishers, 1991
ISBN 10: 0062501194
ISBN 13: 9780062501196
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Softcover
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Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Very Good. 1st. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 6426023-6
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Talking to Yourself : Learning the Language of Self-Affirmation
Verlag:
HarperCollins Publishers, 1991
ISBN 10: 0062501194
ISBN 13: 9780062501196
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Softcover
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Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 11332605-75
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Talking to Yourself : Learning the Language of Self-Affirmation
Verlag:
HarperCollins Publishers, 1991
ISBN 10: 0062501194
ISBN 13: 9780062501196
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 3087590-6
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Talking to Yourself: Learning the Language of Self-Affirmation
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0062501194I4N00
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0062501194I4N00
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Talking to Yourself: Learning the Language of Self-Affirmation
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