Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose – An Inspiring Story of Hope and Proof That Fitness Is Possible - Softcover

Manning, Drew; Pierce, Bradley Ryan

 
9780062194213: Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose – An Inspiring Story of Hope and Proof That Fitness Is Possible
Softcover
ISBN 10: 0062194216 ISBN 13: 9780062194213
Verlag: HarperOne, 2013

Inhaltsangabe

Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape—and his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit. With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drew’s wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; it’s an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.

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Über die Autorin bzw. den Autor

Drew Manning is a personal trainer, blogger, and former medical technician. Manning has been featured on Good Morning America, The Dr. Oz Show, and The Tonight Show. He lives with his wife, Lynn, and two children just outside Salt Lake City, Utah.

Von der hinteren Coverseite

Reinventing the Way to Weight Loss

Fast and Effective Workout Routines Thirty Foundational Exercises Three Month-Long Meal Plans

Now Includes Even More Healthy, Delicious Recipes, Before-and-After Photos, and Incredible Success Stories

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Verlag
HarperOne
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
0062194216
ISBN 13 
9780062194213
Einband
Taschenbuch
Anzahl der Seiten
256
Kontakt zum Hersteller
HarperCollins Publishers, Product Safety Manager
enquiries@harpercollins.ie

HarperCollins, Macken House, 39/40 Mayor Street Upper
Dublin 1
D01 C9W8
Irland

Weitere beliebte Ausgaben desselben Titels

9780062194206: Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose

Vorgestellte Ausgabe

ISBN 10:  0062194208 ISBN 13:  9780062194206
Verlag: HarperOne, 2012
Hardcover