Zen Path Through Depression, The - Softcover

Martin, Philip

 
9780060654467: Zen Path Through Depression, The
Softcover
ISBN 10: 0060654465 ISBN 13: 9780060654467
Verlag: HarperOne, 2000

Inhaltsangabe

Drawing on his own struggle, Philip Martin reveals another path people can travel to get through depression – one that not only eases the pain, but mends the spirit. Extremely accessible to people with little or no Zen experience as well as to longtime students of Buddhism,The Zen Path Through Depression shows how the insights and exercises of Zen offer relief for those suffering from depression.This groundbreaking guide shows how to cope and heal, and even how to see the experience as an opportunity for spiritual growth and learning. Leading readers step-by-step through a recovery process that uses walking meditation and other meditative ways of enhancing awareness, koans, and other Zen teachings, Martin offers true help and spiritual guidance on the path to healing and contentment.

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Über die Autorin bzw. den Autor

Philip Martin has practiced Buddhism for more than thirty years. He has worked as a social worker and case manager for twenty-five years, and is also a workshop leader. He lives in Red Wing, Minnesota.

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Verlag
HarperOne
Erscheinungsdatum
2000
Sprache
Englisch
ISBN 10 
0060654465
ISBN 13 
9780060654467
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
146
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9780061725463: ZEN PATH THRU DEPRESSION: A Compassionate Guide to Meditation for Mending the Spirit and Rediscovering Joy (Plus: Insights, Interviews, and More)

Vorgestellte Ausgabe

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Softcover