Complete Idiot's Guide to Short Workouts - Softcover

Babbitt, Bob

 
9780028639536: Complete Idiot's Guide to Short Workouts
Softcover
ISBN 10: 0028639537 ISBN 13: 9780028639536
Verlag: Alpha, 2001

Inhaltsangabe

This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.

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Über die Autorin bzw. den Autor

Diedre Johnson-Cane, a licensed physical therapist, is a two-time world power lifting champion. Jonathon Cane, a competitive cyclist, has a Master's degree in Exercise Physiology and is certified by the American College of Sports Medicine. Joe Glickman is a freelance writer and nationally ranked marathon kayaker.

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Verlag
Alpha
Erscheinungsdatum
2001
Sprache
Englisch
ISBN 10 
0028639537
ISBN 13 
9780028639536
Einband
Tapa blanda
Anzahl der Seiten
352
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
MASATS COLORING, S.L.U
www.manley.es

08013, Metalurgia 38
Barcelona
Barcelona, España
8038
Spanien