A beginner's guide to the martial art offers advice on choosing a karate school, mastering elementary stances and punches, and preventing injuries.
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Randall G. Hassell, seventh-degree black belt, is a first-generation American to pioneer Shotokan Karate and Chief Instructor of the American Shotokan Karate Alliance. He has written, edited, or contributed to 28 books on karate and more than 100 magazine articles.Edmond Otis, director of martial arts at Riverside and chairman of the American JKA Karate Association (AJKA), is a sixth-degree black belt and one of the permier American karate instructors of his generation.
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