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COOK IT LIGHT PASTA RICE & BEANS: Traditional Favorites with Reduced Fat, Calories, and Guilt but Full Flavor - Softcover

Jones, Jeanne

 
9780028621500: COOK IT LIGHT PASTA RICE & BEANS: Traditional Favorites with Reduced Fat, Calories, and Guilt but Full Flavor
Softcover
ISBN 10: 0028621506 ISBN 13: 9780028621500
Verlag: John Wiley & Sons, 1997

Inhaltsangabe

Jeanne Jones takes readers' favorite pasta, rice, and bean recipes and lightens them, reducing the calories, fat, sodium, and cholesterol while preserving all of the terrific flavor. Today more than ever people are trying to eat healthy without depriving themselves of hearty flavors and traditional recipes. Grains are more popular than ever, with people adding more pasta, rice, and beans to their diet to increase energy and ward off disease. You can enjoy Creamy Spinach Pasta with Sun-Dried Tomatoes, Wild Mushroom Risotto, and Tarragon Chicken and White Beans without the guilt. Each recipe provides complete nutritional information.

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Verlag
John Wiley & Sons
Erscheinungsdatum
1997
Sprache
Englisch
ISBN 10 
0028621506
ISBN 13 
9780028621500
Einband
Taschenbuch
Anzahl der Seiten
260
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