An Honest Guide to Recovery, and How to Find Your Way Through It
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Lauren McQuistin is a London based Scottish musician and writer, whose debut book, No Lost Causes Club, is based on her multiple years of sobriety and her running of the instagram page @brutalrecovery (171k followers). She has been creating content there for five years, for recovering humans looking for identification, and a message with equal parts humour and hope. Lauren was a professional opera singer, winning the district round of the Metropolitan National Opera Competition three times. She uses her experience as a musician to teach trauma informed musicianship, and has been featured in the Journal of Singing for her research on the subject of trauma’s impact on the voice.
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