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Body: The bestselling self-help guide with all the tips and tricks you need to heal, reset and restore your health - Hardcover

Davies, James

 
9780008524067: Body: The bestselling self-help guide with all the tips and tricks you need to heal, reset and restore your health
Hardcover
ISBN 10: 0008524068 ISBN 13: 9780008524067
Verlag: HQ, 2022

Inhaltsangabe

The bestselling self-help guide with all the tips and tricks you need to heal, reset and restore your health

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Über die Autorin bzw. den Autor

James Davies is a world-renowned osteopath, performance coach and recovery specialist. He has worked throughout the UK, USA, EUROPE and Jamaica with professional athletes ranging from Olympic champions, premiership footballers, NFL and rugby union players, as well as A-list clients from Music, Film and TV.

James developed the ethos of relieve, restore and perform based on his own personal experience as a young athlete. James is on a mission to help everyone understand how their bodies work, to help people seek answers to why they are in pain and to provide strategies to help reach their full health potential. How to listen to the warning signs the body gives us when the systems in our body have become compromised. What you can do to reduce pain, improve flexibility, overcome weakness, and to recover from persistent or new injuries.

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Verlag
HQ
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 10 
0008524068
ISBN 13 
9780008524067
Einband
Gebundene Ausgabe
Auflage
1
Anzahl der Seiten
416
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar