The Art of Sleeping: The definitive self-help guide to improve your health and wellness – and help you finally achieve that perfect night’s sleep - Softcover

Hobson, Rob

 
9780008453633: The Art of Sleeping: The definitive self-help guide to improve your health and wellness – and help you finally achieve that perfect night’s sleep

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The definitive self-help guide to improve your health and wellness – and help you finally achieve that perfect night’s sleep

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Über die Autorin bzw. den Autor

Rob Hobson established his London-based nutrition consultancy in 2010, after previously working for 5 years in public health. He writes regularly for Women’s Health and Health and Fitness magazines, as well as the Daily Mail online. He is the co-author of Detox Kitchen Bible Cookbook and Cheats and Eats Lifestyle Programme.

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9780008339364: The Art of Sleeping: the secret to sleeping better at night for a happier, calmer more successful day

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ISBN 10:  0008339368 ISBN 13:  9780008339364
Verlag: HQ, 2019
Softcover