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Please Yourself: How to Stop People-Pleasing and Transform the Way You Live - Softcover

Reed Turrell, Emma

 
9780008409388: Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
Softcover
ISBN 10: 0008409382 ISBN 13: 9780008409388
Verlag: Fourth Estate, 2021

Inhaltsangabe

We are all people-pleasers in one way or another – even those who deny it.

Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.

In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand – and stop – people-pleasing behaviour when it starts to affect your own needs.

Please Yourself will help you care for others in the right way – and ultimately, help you take better care of yourself.

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Über die Autorin bzw. den Autor

Emma Reed Turrell grew up in Portsmouth and went on to read English at Cambridge University. Following ten years working in business, in sales and marketing roles, Emma returned to her earlier passion for psychology and mental health. That took her on the path to becoming a psychotherapist. She now runs a busy private practice alongside writing and training. Emma lives in Winchester with her husband, two children and golden retriever.

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Verlag
Fourth Estate
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
0008409382
ISBN 13 
9780008409388
Einband
Taschenbuch
Anzahl der Seiten
240
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar