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IMMUNITY: The Science of Staying Well. Live longer and optimise your physical and mental health, with expert advice on sleep, nutrition and exercise - Softcover

Macciochi, Dr Jenna

 
9780008370268: IMMUNITY: The Science of Staying Well. Live longer and optimise your physical and mental health, with expert advice on sleep, nutrition and exercise
Softcover
ISBN 10: 0008370265 ISBN 13: 9780008370268
Verlag: HarperNonFiction, 2020

Inhaltsangabe

The Science of Staying Well. Live longer and optimise your physical and mental health, with expert advice on sleep, nutrition and exercise

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Über die Autorin bzw. den Autor

Dr Jenna Macciochi has over 20 years’ experience as a scientist researching the impact of lifestyle on the immune system in health and disease. A strong advocate of preventative medicine, she is on a mission to break down the science behind our health and share the secrets of how to be well, for good. Based in Brighton, Jenna is a lecturer at Sussex University and a qualified fitness instructor. Her writing has been featured in The Times, Women’s Health, Marie Claire, Glamour Magazine and Metro amongst others. She is a mother of 5 year old twins and a keen home cook, creating recipes inspired by her farm-to-table Scottish roots and capturing her husbands Italian heritage.

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Verlag
HarperNonFiction
Erscheinungsdatum
2020
Sprache
Englisch
ISBN 10 
0008370265
ISBN 13 
9780008370268
Einband
Taschenbuch
Anzahl der Seiten
352
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
GPSR Kontakt
gpsr@libri.de

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Bad Hersfeld
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Deutschland