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IMMUNITY: The Science of Staying Well. Live longer and optimise your physical and mental health, with expert advice on sleep, nutrition and exercise - Softcover
Inhaltsangabe
The Science of Staying Well. Live longer and optimise your physical and mental health, with expert advice on sleep, nutrition and exercise
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Über die Autorin bzw. den Autor
Dr Jenna Macciochi has over 20 years’ experience as a scientist researching the impact of lifestyle on the immune system in health and disease. A strong advocate of preventative medicine, she is on a mission to break down the science behind our health and share the secrets of how to be well, for good. Based in Brighton, Jenna is a lecturer at Sussex University and a qualified fitness instructor. Her writing has been featured in The Times, Women’s Health, Marie Claire, Glamour Magazine and Metro amongst others. She is a mother of 5 year old twins and a keen home cook, creating recipes inspired by her farm-to-table Scottish roots and capturing her husbands Italian heritage.
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IMMUNITY: The Science of Staying Well
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: Very Good. IMMUNITY: The Science of Staying Well This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780008370268
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IMMUNITY: The Science of Staying Well
Verlag:
HarperNonFiction 19/03/2020, 2020
ISBN 10: 0008370265
ISBN 13: 9780008370268
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Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9780008370268
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IMMUNITY: The Science of Staying Well. Live longer and optimise your physical and mental health, with expert advice on sleep, nutrition and exercise
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paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. rev4432070550
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IMMUNITY: The Science of Staying Well. Live longer and optimise your physical and mental health, with expert advice on sleep, nutrition and exercise
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paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. rev8668566168
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Staying Well: How to Build a Healthy Immune System in the Modern World
Verlag:
HarperCollins Publishers, United Kingdom, London, 2020
ISBN 10: 0008370265
ISBN 13: 9780008370268
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Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Fair. Start strengthening your immunity for good. In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity. Immunitydecodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on: Immunity-nourishing nutrition and the best foods to eat The importance of movement and how often toexercise How immunity andsleepare deeply linked Why mental health matters when it comes to your immunity Offering simple, clear and expert advice, debunking popular myths along the way, this fascinating book explores the secrets of people who never seem to get ill, how to protect yourself against viruses and why some germs are actually good for us. Learn how to cultivate your long term health today. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Artikel-Nr. GOR012033575
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Staying Well: How to Build a Healthy Immune System in the Modern World
Verlag:
HarperCollins Publishers, United Kingdom, London, 2020
ISBN 10: 0008370265
ISBN 13: 9780008370268
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Very Good. Start strengthening your immunity for good. In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity. Immunitydecodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on: Immunity-nourishing nutrition and the best foods to eat The importance of movement and how often toexercise How immunity andsleepare deeply linked Why mental health matters when it comes to your immunity Offering simple, clear and expert advice, debunking popular myths along the way, this fascinating book explores the secrets of people who never seem to get ill, how to protect yourself against viruses and why some germs are actually good for us. Learn how to cultivate your long term health today. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR010644716
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Immunity: The Science of Staying Well
Verlag:
HarperCollins Publishers, 2020
ISBN 10: 0008370265
ISBN 13: 9780008370268
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Paperback. Zustand: Good. Start strengthening your immunity for good. Artikel-Nr. 00108204252
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Immunity: the Science of Staying Well
Verlag:
HarperCollins Publishers Limited, 2020
ISBN 10: 0008370265
ISBN 13: 9780008370268
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Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 51895419-20
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Immunity
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
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Paperback. Zustand: New. Start strengthening your immunity for good. In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity. Immunity decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on: · Immunity-nourishing nutrition and the best foods to eat· The importance of movement and how often to exercise· How immunity and sleep are deeply linked· Why mental health matters when it comes to your immunity Offering simple, clear and expert advice, debunking popular myths along the way, this fascinating book explores the secrets of people who never seem to get ill, how to protect yourself against viruses and why some germs are actually good for us. Learn how to cultivate your long term health today. Artikel-Nr. LU-9780008370268
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Staying Well: How to Build a Healthy Immune System in the Modern World
Anbieter: Chiron Media, Wallingford, Vereinigtes Königreich
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Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Artikel-Nr. 6666-GRD-9780008370268
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