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- VerlagWilliam Collins
- Erscheinungsdatum2020
- ISBN 10 0008359210
- ISBN 13 9780008359218
- EinbandTapa dura
- Anzahl der Seiten256
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Buchbeschreibung Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. wbs6994676205
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Buchbeschreibung Zustand: VeryGood. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. wbs1313488805
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Eat Like the Animals: What Nature Teaches Us About Healthy Eating
Verlag:
HarperCollins Publishers, United Kingdom, London
(2020)
ISBN 10: 0008359210
ISBN 13: 9780008359218
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Buchbeschreibung Paperback. Zustand: Very Good. A New Scientist Best Book of 2020 How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of nutrition, animals from locusts to lions and yes, humans too, demonstrate the remarkable science behind appetite. Appetite communicates the body's nutritional needs to the brain, and eating in accordance with your body's demands, like the animals, should ensure optimal health, but the modern fast food world wreaks havoc on this evolutionarily honed system. In several landmark studies, Raubenheimer and Simpson prove that appetite can be hacked we can eat for optimal health, for increased fertility or for a longer lifespan. Understanding the science of the appetite offers tremendous power in shaping our bodies and controlling our lives. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR011245495
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