Verwandte Artikel zu Art for Mindfulness: Winter Wonderland

Art for Mindfulness: Winter Wonderland - Softcover

 
9780007949212: Art for Mindfulness: Winter Wonderland
Softcover
ISBN 10: 0007949219 ISBN 13: 9780007949212
Verlag: Harper Thorsons, 2015

Inhaltsangabe

Colour your way to better focus!

Colouring books … for grown-ups. Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus!

Mindfulness helps us to appreciate the world around us – to feel centred, less stressed and more fully alive. Art for Mindfulness offers the perfect aid – 60 stunning blank winter wonderland scenes to help focus your mind, unlock your creativity and calm your conscious as you pour colour into them.

With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire meditation as you go through, Art for Mindfulness is the beautiful colouring book for grown-ups you can mindfully complete. So pick up your pencil, unleash your creativity and watch your well-being thrive!

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Über die Autorin bzw. den Autor

Lizzie Harper is a freelance natural history illustrator. Her work appears in books, postage stamps, adverts, and information boards; “Winter Wonderland” is her first colouring book. She lives and works in the Welsh borders with a long-suffering husband, two small children and boxes of seashells, feathers, seed pods, and skulls. For more of her work, please visit www.lizzieharper.co.uk.

Imi Lo (Introduction): Imi Lo (UKCP, HCPC, MMH) is an award-winning mental health professional, Clinical Psychotherapist, Art Therapist, Mindfulness Teacher, and the Lead Therapist of Eggshell Therapy Practise, based in London.

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Verlag
Harper Thorsons
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
0007949219
ISBN 13 
9780007949212
Einband
Taschenbuch
Zeichner
Harper Lizzie
Anzahl der Seiten
128
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
WordUnited GmbH
distribution@wordunited.com

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DUSSELDORF
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Deutschland