Slim for Life: Freedom from the Diet Trap - Softcover

Vale, Jason

 
9780007284924: Slim for Life: Freedom from the Diet Trap
Softcover
ISBN 10: 0007284926 ISBN 13: 9780007284924
Verlag: Thorsons Publishers, 2008

Inhaltsangabe

The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week – go on a diet… If you want to be Slim 4 Life – read this book!

Jason Vale is the ultimate health coach – ‘The Juice Master’ – and in this fully updated paperback version of his revelatory health and fitness bible, he reveals how everyone can get slim, get fit, and get energised. His lively style and irreverent text nonetheless contains clear health messages for everyone:

  • give up what he calls ‘drug foods’ – those nutritionally worthless addictive substances, such as sugar (‘white trash’) and caffeine – and return to a fresh diet
  • eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes
  • hit out at the food industry and reject its brainwashing advertising
  • use food combining to help your digestion.

The Juice Master, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.

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Über die Autorin bzw. den Autor

Jason Vale aka The Juice Master has been described as one of the UK’s leading authorities on health, addiction, and juicing.

After turning his own life around with the help of a freshly extracted juice programme, he set out on a mission to ‘Juice the World’; a mission he still firmly holds today. His books have sold over 2 million copies and have been translated into many languages. He has spent the last fifteen years working spreading his message to people from every corner of the globe.

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Verlag
Thorsons Publishers
Erscheinungsdatum
2008
Sprache
Englisch
ISBN 10 
0007284926
ISBN 13 
9780007284924
Einband
Taschenbuch
Anzahl der Seiten
400
Kontakt zum Hersteller
Thorsons
https://harpercollins.co.in/product-category/imprints/thorsons/

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Weitere beliebte Ausgaben desselben Titels

9780007133031: The Juice Master’s Slim 4 Life: Freedom from the Food Trap

Vorgestellte Ausgabe

ISBN 10:  0007133030 ISBN 13:  9780007133031
Verlag: Thorsons, 2002
Softcover