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The Ultimate Pcos Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem - Softcover

Harris, Colette

 
9780007213252: The Ultimate Pcos Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem
Softcover
ISBN 10: 0007213255 ISBN 13: 9780007213252
Verlag: Thorsons Publishers, 2006

Inhaltsangabe

With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome.

PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to:

  • Take control of your body with simple dietary changes
  • Reduce spots and excess hair
  • Boost body confidence and self-esteem
  • Choose the right supplements and best natural self-help remedies
  • Protect yourself from high blood pressure, heart disease and diabetes

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Über die Autorinnen und Autoren

Colette Harris is the co-author of ‘PCOS’ and ‘PCOS Diet Book’, patron of the UK's PCOS charity Verity, and editor of Health Plus magazine. She was diagnosed with PCOS in December 1996



Theresa Cheung is a Sunday Times bestselling author and dream decoder. She has a degree from Kings College, Cambridge and is the author of numerous titles including The Dream Dictionary from A to Z.

Theresa has appeared on ITV This Morning and Capital FM and has been featured in Cosmopolitan, Good Housekeeping, Red, Grazia, Heat, Glamour, Vice and Bustle, as well as many more.

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Verlag
Thorsons Publishers
Erscheinungsdatum
2006
Sprache
Englisch
ISBN 10 
0007213255
ISBN 13 
9780007213252
Einband
Taschenbuch
Anzahl der Seiten
416
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Buchpark GmbH
gpsr@buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Deutschland