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HOW TO LOWER HIGH BLOOD PRESSURE: The Natural Four Point Plan to Reduce Hypertension - Softcover

Shreeve, Dr. Caroline

 
9780007120949: HOW TO LOWER HIGH BLOOD PRESSURE: The Natural Four Point Plan to Reduce Hypertension
Softcover
ISBN 10: 000712094X ISBN 13: 9780007120949
Verlag: HarperNonFiction, 2011

Inhaltsangabe

The 4 step natural health plan that works

You can reduce your blood pressure – naturally, and safely!

High blood pressure is a serious and ever increasing health problem throughout the population. It’s also a condition that responds well to natural treatment methods both instead of and alongside conventional drug therapies.

The four point plan is comprehensive:

1. The Blood Pressure Diet – plus the key vitamin and mineral supplements.
2. The Blood Pressure Easy Introduction to Exercise – plus lifestyle top tips on how to cut down smoking and alcohol consumption.
3. The Blood Pressure Stress Free Zone – ways to really relax and reduce those stress levels.
4. Your Blood Pressure Buddies – complementary health treatments to lower and correct blood pressure problems.

Also includes:
• Straightforward introduction to blood pressure – what is it? why do we need it? why does it go ‘high’ and what’s wrong with that? and more…
• The lowdown on heart problems (including angina), kidney problems, blood clots and stroke.
• Unbiased, user friendly guide to all the commonly GP prescribed drug treatments.

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Über die Autorin bzw. den Autor

Dr Caroline Shreeve is an experienced doctor and well-known health author. She has a particular interest in alternative therapies.

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Verlag
HarperNonFiction
Erscheinungsdatum
2011
Sprache
Englisch
ISBN 10 
000712094X
ISBN 13 
9780007120949
Einband
Taschenbuch
Anzahl der Seiten
162
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
preigu
mail@preigu.de

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