A 90-Day Self-Care And Self-Lo. Dieser Artikel ist nicht verfügbar.
Sprache: Englisch
Verlag: Color My Culture, LLC, 2022
- Softcover
- Gebraucht
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
Verkäufer/-in mit 5 Sternen
Verkäufer:in bei ZVAB seit 20. Dezember 2007
Nicht verfügbar
Softcover
Zustand: Gebraucht - Gut
EUR 3,22
Artikelbeschreibung des Verkäufers
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Bestandsnummer des Verkäufers 00081098569
- Titel
- A 90-Day Self-Care And Self-Lo
- Autor
- My Culture, Color
- Verlag
- Color My Culture, LLC
- Erscheinungsjahr
- 2022
- Zustand
- Very Good
- Einband
- Softcover
- Sprache
- Englisch
- ISBN-10
- 1956537988
- ISBN-13
- 9781956537987
It's easy to let the demands of your daily life cause you to neglect the things that truly matter to you. As women, many of us are busy working hard to improve ourselves, our families, and our communities. While we all hope to realize our full potential, we don't always make time to focus on our well-being.
This journal will help you practice self-care and self-love, which are distinct but complementary practices essential to leading a healthy, fulfilling life.
In this Self-Care and Self-Love Journal, you will get the opportunity to reflect on your daily progress and see how far you've come over the 90 days. It comes with weekly prompts for reflection and a daily check-in (prompts) to get you taking action. It has a weekly wellness log to help keep track of your health and wellness over time and to help you see all that you have accomplished. This journal also has weekly affirmation coloring pages with inspirational and motivational quotes to help you remind yourself daily to increase your awareness and presence. Coloring is a natural stress reliever that helps to relax the body and mind.
Features:
So take a deep breath, relax, and let's get started on taking care of YOU.
Scroll up and click the "Buy Now" button
- Do you want to enhance the way you feel about yourself?
- Maybe, you want to feel more empowered?
- Are you ready to learn more about yourself, start practicing self-care, and improve your overall well-being?
This journal will help you practice self-care and self-love, which are distinct but complementary practices essential to leading a healthy, fulfilling life.
In this Self-Care and Self-Love Journal, you will get the opportunity to reflect on your daily progress and see how far you've come over the 90 days. It comes with weekly prompts for reflection and a daily check-in (prompts) to get you taking action. It has a weekly wellness log to help keep track of your health and wellness over time and to help you see all that you have accomplished. This journal also has weekly affirmation coloring pages with inspirational and motivational quotes to help you remind yourself daily to increase your awareness and presence. Coloring is a natural stress reliever that helps to relax the body and mind.
Features:
- A Journal to help women to be their own love and caregiver.
- Gives you a chance to spend meaningful time with yourself.
- Enables you to understand yourself more and increases your self-love.
- Builds positive energy.
- Increase awareness and decrease stress.
- Track your daily health and wellness activities.
- Start a new de-stress activity (coloring).
- Perfect gift for all women in your life (wife, mom, aunt, sister, cousin, best friend).
So take a deep breath, relax, and let's get started on taking care of YOU.
Scroll up and click the "Buy Now" button
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