5 FROGS Transformation Journal

Sprache: Englisch

Verlag: Station Square Media., 2024

0999226878 / 9780999226872

  • Hardcover
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Artikelbeschreibung des Verkäufers

Life doesn't always go as planned. Even welcome changes can be challenging.FROGS is an acronym for the spaces we jump between in the face of a change or a disorienting life event. This journal guides you through your 5 FROGS(R) transformation journey on the road to greater resilience.Document your hops, hopes, leaps, and laments here in this safe space on the road to resilience and crowning a more expanded, royal version of yourself.____________________________________________________The 5 FROGS(R) Transformation Journal offers creative ways to boost resilience by inviting us to reflect and answer some important questions. It can help you to quiet your inner critic and build more self-compassion. - Jane Shure, PhD, LCSW, Psychotherapist, Co-founder of The Resilience GroupAn insightful, fun, practical guide to help anyone build resilience in their personal or professional lives. Brenda's unique 5 FROGS(R) process makes it easier to navigate disruptive changes and life transitions.- Shola Richards, author of Go Together and Founder of Go Together Global(R)We don't get to where we are without facing unexpected challenges. Using this journal helped me find clarity in challenging times. I truly wish I'd had this journal years ago.- Cheri Phyfer-Kubu, Executive Vice President, Fortune Brands InnovationsBrenda is a master at breaking down complex concepts so we can apply them to our lives. This guided journal is for anyone seeking personal growth. You will unlock, unleash, and conquer your uncertainty. Start your transformation today - Kimberley Barker, PhD, Director, Institute for Culture, Change, and LeadershipAny journey through uncertain terrain and challenging times requires a map. Brenda's 5 FROGS(R) model offers a trusted guide to navigating change. Even more, her process and these journaling practices will help you trust yourself as you grow into who you are becoming. - Ken Beldon, LSW, Psychotherapist serving individuals and couplesI love this journal It is funny, clever and thoughtful. The 5 FROGS(R) Transformation Journal is like a coach in journal form-a safe space to reflect, process your feelings, and celebrate your progress. - Penny Zenker, CSP, Focusologist, TEDx and Keynote Speaker My wife encouraged me to journal, but I had no idea where to start. Soon after, I discovered the 5 Frogs(R) Transformation Journal. The power of reflecting through this journal can't be overstated. Take the time. Invest in yourself.- Matt Zaun, Podcast Host and Founder, Stories With Traction The 5 FROGS(R) Transformation Journal provides a wonderful framework for journaling through life changes, especially the unexpected, emotionally fraught ones. Brenda challenges us to use the tool of journaling to seize the moment to grow and thrive. - Sheri G. White, Psy.D. …

Bestandsnummer des Verkäufers 00104234463

Titel
5 FROGS Transformation Journal
Autor
Brenda Kline Reynolds
Verlag
Station Square Media.
Erscheinungsjahr
2024
Zustand
Good
Einband
Hardback
Sprache
Englisch
ISBN-10
0999226878
ISBN-13
9780999226872

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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