The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
Steven Masley MD
ISBN 10: 1455547131 ISBN 13: 9781455547135
Verlag: Center Street, 2014
Gebraucht
Hardcover
Verkäufer
ThriftBooks-Dallas, Dallas, TX, USA
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Beschreibung
Beschreibung:
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1455547131I2N00
Inhaltsangabe:
THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet.
Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.
Über die Autorin bzw. den Autor:
STEVEN MASLEY, MD is a Fellow with the American Heart Association, the American Academy of Family Physicians,and with the American College of Nutrition. He has devoted his medical career to the study of heart disease and aging, and has published significant research on these subjects in leading medical journals.
Currently he is the president of the Masley Optimal Health Center in St. Petersburg, Florida, and has a clinical appointment with the University of South Florida.
He is also an instructor of Lasting Leadership with Eckerd College, and has taught at the Center for Leadership with Sykes College of Business at the University of Tampa.
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Bibliografische Details
Titel: The 30-Day Heart Tune-Up: A Breakthrough ...
Verlag: Center Street
Erscheinungsdatum: 2014
Einband: Hardcover
Zustand: As New
Zustand des Schutzumschlags: No Jacket