100 Days to a Stoic Mind
Bryan Sena
ISBN 10: 1250358817 ISBN 13: 9781250358813
Verlag: Castle Point Books, 2025
Neu
HRD
Verkäufer
PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Heritage Bookseller
AbeBooks-Mitglied seit 1996
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers GB-9781250358813
Inhaltsangabe:
Unlock your potential and find contentment in the stoic path
Look inward, embrace discipline, harness resilience, and level up your life. 100 Days to a Stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey.
- Take it from the greats with one line a day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom
- Create discipline through cold plunges, shadow work, and austerity
- Balance the mind with meditation, gratitude, and journaling
- Let go of what’s not under your control and optimize what is with helpful Stoic practices
Transform your mindset one page a day with 100 Days to a Stoic Mind to live better, find focus, gain serenity, and elevate your life.
Über die Autorin bzw. den Autor: Bryan Sena is a small business consultant with a background in philosophy. An avid outdoorsman, Bryan’s principles of Stoicism are heavily influenced by nature. He lives in Bozeman, Montana, with his family.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Bibliografische Details
Titel: 100 Days to a Stoic Mind
Verlag: Castle Point Books
Erscheinungsdatum: 2025
Einband: HRD
Zustand: New