Why Have a Bad Day When You Can Have a Good Day?: Health and Happiness - Softcover

The occasional bad break or unhappy experience is inevitable, but why let it ruin a perfectly good morning? Book One of the Health and Happiness series immerses readers in positive ways of thinking that will brighten the skies of even the rainiest day. The author's affirmations and expansive full page art will help open hearts and minds to better possibilities. More colorful and meaningful than a greeting card, makes a great gift for a friend in need of a lift.

A renowned Los Angeles physician and expert on slowing the aging process,Howard Murad, M.D. is frequently seen on television and has appeared on PBS. His Murad Skincare products are sold throughout the world and his name and face are familiar to beauty and health conscious television viewers everywhere. Dr. Murad has been acclaimed a "Beauty Genius" by Elle magazine, but he may be even better known for his innovative Inclusive Health approach to medicine. Based on scientific research and personal insight into basic human nature, it focuses on the overall well-being of people rather than the spot treatment of individual conditions or diseases. Dr. Murad's objective is to help people live healthier, happier, and more successful lives by reawakening the vigor and creativity of their youth, a process he calls youth building. Dr. Murad has authored nearly a dozen books on these and other subjects, among themThe Water Secret published in 2010 by Wiley & Sons.