Six Pack Chick - Change Your Mind, Transform Your Body - Softcover

Meet Bridget Hunt and her Six Pack Chick phenomenon. find out why everybody's talking about 'Mother Hen' on facebook. Bridget shares her incredible story... As a professional dancer at the top of her game, her dreams were dashed when life threatening illness knocked at her door. Using this bombshell to help herself and others, Bridget has dedicated more than a decade to studying the power of nutrition to become a renowned expert in her field. The woman celebrities turn to when they need results fast for the red carpet or a last minute photo shoot. And with good reason...Understanding the power of harnessing the mind for weight loss, body training and confidence for life Bridget enhances her powerful package with the latest NLP techniques. ensuring clients get 110% and feel energised, balanced and inspired. Six Pack Chicks don't only lose the weight, but they keep it off, feel healthier and often go on to change other areas in their lives.

Bridget became interested in nutrition at the age of eighteen. Suffering from kidney problems, she set about improving her wellbeing by studying nutrition and health. Bridget also studied anatomy and physiology and decided to train in Personal and Functional Training to assist her clients in overcoming injury - she trains them to get the maximum out of every session. Curious about how important a role the mind plays in weight loss, training and confidence, Bridget trained in NLP to ensure clients not only lose the weight, but also keep it off. Her one-to-one sessions ensure an individual is left in control of what they eat and super confident in the way they look and feel. Bridget gives talks to large groups on emotional eating, extreme fat loss and becoming a happier and slimmer version of YOU. Bridget represents a role model to 1000s of women wanting to change, commit to change and who help and influence others. Bridget is based in London.