No More Ashtrays (Allen Carr's Easyway) - Softcover

"THIS BOOK IS EVERYTHING YOU NEED TO STOP SMOKING! Society's ideas and beliefs about smoking are based on misinformation and illusions, which stop us from seeing what's really going on. Learn the truth and free yourself forever! This unique book is a step-by-step guide to Allen Carr's Easyway method, showing how smokers fall into the trap of smoking, the psychology behind being a slave to tobacco and how to quit immediately once and for all. No More Ashtrays is a new, accessible form of the bestselling Easyway method, perfect for use on its own or as a companion to other Easyway titles. Praise for Allen Carr's Easyway: ""I would be happy to give a medical endorsement of the method to anyone."" Dr PM Bray MB CH.b., MRCGP ""Allen Carr explodes the myth that giving up smoking is difficult"" The Times ""A different approach. A stunning success"" The Sun ""The Allen Carr method is totally unique."" GQ Magazine ""I found it not only easy but unbelievably enjoyable to stay stopped."" Sir Anthony Hopkins"